Ninety per cent of journeys in North America are made in vehicles. Yet we place little emphasis on our safety and comfort while in them……
A lot of times when people hear of orthotics they immediately think they’re limited to non-brand name products. This is not the case. Orthotics can…
Statistics show that four million Canadians were involved in accidents during the last year, the most common type being motor vehicle collisions. Although it is…
Approximately 80 per cent of Canadians will experience back pain at some point in their lives. Add this to our stressful schedules and work-related back…
You were up all night. The baby’s crying. The telephone is ringing and the kettle is boiling. For most parents, this is a daily scenario….
Very informative show. Great segment covering the benefits of Chiropractic care. (video)
Here is a great video covering some suggested sleeping positions. Good sleeping posture is imperative in the long and short term care of your back….
This is a great routine to start your day. It only takes five minutes and you will benefit from the stretches all day. Remember to…
Stay safe while shovelling this season When you consider that a shovelful of snow weighs 5 to 7 pounds, you realize how much weight you…
Do you enjoy a good game of pick-up hockey or belong to a league? Do your children participate in youth hockey? Hockey is gaining popularity…
