The office water cooler is empty again. Who will volunteer to change it? Bravely, you step forward and grab a full container, hoisting it up…
So, you’re anxiously awaiting the pitter-patter of tiny feet, but you can’t prepare the nest because of back pain… You are not alone! Fifty per…
From purses to backpacks, briefcases to pocketbooks, our bags serve both as useful carryalls and fashionable accessories. Men, women, and children alike tend to overfill…
This is a great upper back exercise video that will help you help you achieve perfect posture.
Heading for the green? Here are some tips every golfer should know The warmer weather has golfers everywhere pining to hit the green. But avid…
Most of us don’t often think about our spines until we experience discomfort. One third of all Ontarians suffers from back pain at any given…
