Dr. Mark Hassard Chiropractor BSc. DC.
natural healing for over thirty years

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Home   /   useful exercises
Upper back exercises for perfect posture. (video)

Upper back exercises for perfect posture. (video)

January 8, 2013
by Dr. Hassard, Chiropractor, Georgetown
home page article, useful exercises

This is a great upper back exercise video that will help you help you achieve perfect posture.

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Advanced Back Exercises

Advanced Back Exercises

December 20, 2012
by Dr. Hassard, Chiropractor, Georgetown
home page article, useful exercises

This a more advanced workout video that will both increase the strength of your back but also tone other parts of your body. As always, do…

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five minute stretch routine

five minute stretch routine

November 14, 2012
by Dr. Hassard, Chiropractor, Georgetown
useful exercises

This is a great routine to start your day.  It only takes five minutes and you will benefit from the stretches all day. Remember to…

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lower back yoga

lower back yoga

November 13, 2012
by Dr. Hassard, Chiropractor, Georgetown
useful exercises

Great yoga lesson to improve muscle and increase flexibility in the lower back. As always, beginners must monitor the level in which they repeat this…

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what patients think

He is a professional and sympathetic man who goes all the way to assist and make recommendations.
If not for Mark’s help I doubt I would be walking.
~he’s consistently been helpful, courteous, professional, kind and punctual.
I recommend that anyone with any issues seek out his knowledge and expertise for trustworthy guidance.
Too bad there aren’t more people like him in the health car profession.
Mark is incredible!!
Attentive, calm, understanding, willing to fit me in any time, extremely professional, courteous, but with a sense of humour and a personal touch.
Wonderful chiropractor has helped me on many occasions. Very caring and is an excellent example of a true health professional.
Dr. Hassard is the best chiropractor we have ever visited. He is patient, caring and knowledgeable.

Office Location: Georgetown

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